Cultivating Harmony Within
With Katherine Friday
Friday, February 18, 2011, 7 – 9 p.m.
Learn key tools to cultivate the most important relationship in your life – relationship with yourself. “We cannot share what we do not have.” Self-love and self-respect are important to cultivate within ourselves before we can connect fully with another person.
Investment: $25
Registration by Wednesday, February 16.
To register and for more information contact Katherine at (501) 470-9801 or
katherine@fridaywellness.com.
Gifts of the Heart
with Rose Alisandre
Saturday, February 19, 2011, 10 a.m. – 5 p.m.
Starlight Ridge Retreat Center, 281 Matt Abbott Drive, North Little Rock, AR
Join us for a day of creativity and discovery as we work with the principles of Gratitude, Seeing
(forgiveness and compassion), and Blessing (our true function as human beings). Using the gifts of the Heart are the keys to opening and living in the heart. In this workshop, we will work with these simple but powerful gifts/tools to prepare ourselves to live a life moved by an aware and conscious heart. These tools are so simple that we often overlook them or fail to fully appreciate their power and significance. We will bring a synthesis of our senses to our focused study: using meditation, guided imagery, journey work as well as journaling and mandala and essential movement. By these means, we will begin a practice of implementing and integrating these principles into our lives and our being; a practice to guide us for the journey home…to our own heart.
Registration Fee: $108. Lunch will be provided.
To register and for more information contact Katherine Friday at (501) 470-9801 or
shine@starlight-ridge.com.
* Peruvian Whistling Vessels Ceremony
With Suzanne Day
Friday, March 4, 2011 7– 9pm
Attain Inner Balance: Centering of Consciousness: Zen-like State of Clarity
You are invited to attend a profound expanded experience of a Peruvian Whistling Vessels Ceremony. For over two thousand years, from 500 BC to 1550 AD different Peruvian cultures produced earthenware Whistling Vessels
known as HUACAS [SACRED] or HUACAMAYA [GUARDIAN OF THE SACRED]. These Ancient Sacred Vessels provide an opportunity of clarity, inner balancing and alignment, as the sound invokes a spiritual, emotional and
philosophical harmony with the Universe. The toning is such that one is shifted into a heightened state of being for the duration of the whistling session as the vibrations produce an expanded state of consciousness different from
anything known today.
The Peruvian Whistling Vessels bring about the harmonization of the different elements of a persons being, a vibration capable of opening up a communication with a higher state of consciousness. In addition to creating its
resonance in the physical body it makes a particular impression upon the essence of your innermost being, this sound is a bridge between the exterior form of man and the formless world of Spirit. Acousticians categorize these
sounds as a conscious tuning of brain function.
Peruvian Whistling Vessels come from the mysterious regions of the Nazca Lines, Enigmatic Masonry constructions, and Megalithic Stone works. Is it a wonder that they produce “ phantom” tones that do not have a reality in this
physical dimension. Some experts say that if we are looking for a mechanism to access uncharted regions of our minds that “phantom” sounds are an excellent candidate.
An experience of a life time only $40
Registration required by February 28.
Register early, space is limited to 20 participants.
To register and for more information contact Katherine at Starlight Ridge Retreat Center (501) 470-9801 or shine@starlight-ridge.com.
Awaken Your Potential with Kundalini Yoga for Beginners
4 Week Series With Katherine Friday
Mondays, March 7, 14, 21 and 28, 2011 6:30 - 8 p.m.
Begin the New Year with the commitment to yourself to look, feel and be the best you can. Kundalini Yoga is the yoga of awareness that works with the body, breath, sound vibration, energy centers, meditation and relaxation. This school of yoga strengthens your entire nervous and glandular system. It can clear your mind, set the immune system, orient your consciousness to create happiness & health in your life.
Investment: Only $40 for all four classes
Paid Registration required by March 7, 2011 *First Class. Limited to 8 students.
To register and for more information contact Katherine Friday at (501) 470-9801 or katherine@fridaywellness.com.
Effective Life Coaching to Put You in the Driver's Seat
With Katherine Friday
Friday, March 11, 2 011 7 - 9 p.m.
Align with who you are and the ways you can make positive changes in your life. Learn the art of actualizing your innate gifts and to clear any blocks that have gotten in your way. Be more effective in every aspect of your life.
Investment: $25
Registration by Wednesday, March 8.
New YOU! Ignite Your Personal Transformation Workshop
with Katherine Friday
Saturday, May 7, 2011, 10 a.m. - 2 p.m.
Awaken your personal potential - your inner and outer resourcefulness through experiential exercises and powerful tools that really work. Don't just set intentions/resolutions - actually DO something about creating the life you want. Learn how to define who you are and what you want and how to get it in this powerful, life changing workshop.
Investment in YOUR Present: Only $65 *Early paid registration only $55 by April 24
Paid Registration Required by April 31, 2011.
Light lunch provided.
Magnified Healing Two-Day Workshop
with Molly Parkes
Saturday, May 14, 2011, 10 a.m. – 4 p.m.
Sunday, May 15, 2011, 10 a.m. – 3 p.m.
Starlight Ridge Retreat Center, 281 Matt Abbott Drive, North Little Rock, AR
Come learn a fantastic Fifth Dimensional tool for self-healing, healing others, and healing our world. Are you on your path of ascension? Are you willing to prepare yourself, others and the earth in ushering in the higher vibrations of pure love, light and freedom? If so, then Magnified Healing is for you.
Magnified healing establishes a constant flow of energy from the heart to the Source down to the diamond at the center of the Earth. The link spirals and brings a deep state of grace pulsing forth laying the very foundation for the ascension process.
Magnified Healing was brought forth into its expanded form for the advancement of humanity and the Earth.
During this powerful workshop, you will receive and much, much more:
• Course Material: Manual, practice CD, flower essences, Certification as Master Teacher of Magnified Healing
• Meditation for Empowerment: Acknowledgement of the Three-Fold Flame and Higher Self
• The process of Preparation: Alignment of Spiritual Centers, Clearing of the Light Channel, Unification of Chakras into One, Increase the Energy in the Hands
• The process to heal yourself and others: Sensitize, Awaken, Rewire and Connect the Nervous System, Scan/Heal the Body and Stimulate Calcium on the Spine Absent Healing, Healing of the Earth, Healing of Karma
Preparation for Ascension
• Lunch, drinks and refreshments both days.
• Nature walks after class each day to continue the integration of these transformative energies.
Molly Parkes has been offering and working with spiritual attunements, empowerments and activations for over 10 years. She is a reiki seichim master, Angel Healing practitioner and a breath work coach and counselor. She is the rebirthing coordinator for the states of Arkansas and Texas. She is now a Certified Master Teacher of Magnified Healing with Mika Nelson in Hot Springs and is pleased to offer these teachings and certification opportunity to you.
Investment: $245 ***Early paid registration $225 by April 8.
Paid registration required by April 29. Workshops materials are ordered with your paid registration. Registration limited to 12 participations.
To register and for more information contact Katherine Friday at Starlight Ridge Retreat Center; (501) 470-9801 or shine@starlight-ridge.com. and Molly Parkes at (501) 594-5591 or mollyparkes@gmail.com.